Happy Kid Yoga offers a variety of classes for parents, teachers and children of all ages
Parent & Me Classes
- Ages 6 weeks - 24 months
- Ages 1 - 2
- Ages 2 - 3
This class provides a unique way for you to share your yoga practice with your child while building community with other parents. The class will include poses just for parents, partner poses for you and your child, and child- specific poses which will aid in digestion, brain development and confidence. Curriculum is tailored to the individual needs of your child. No experience is necessary for parents.
Ages 3 - 4
In this high energy class, children are introduced to the concepts of yoga in a fun and playful way. Certified yoga instructors will teach your child breathing and relaxation techniques as well as poses and games to strengthen their yoga knowledge. Your child's creativity will flourish as we take an imaginary adventure to the yoga rain forest one week and the yoga farm the next! Every week is different in this yoga series to continuously engage your child.
Ages 5 - 7
This class will give your child the tools to practice yoga anytime and anywhere! Poses and breathing techniques that promote confidence as well as partner poses that encourage sharing and building friendships are emphasized. Yoga themes like gratitude and peace will be explored in kid-friendly language. All classes are taught by a certified yoga instructor.